Rudding Park Spa
Mind Zone
Exercise the mind with puzzles. Reach a state of mindfulness with mandala colouring therapy or lose yourself in a good book from our literary wall. Perfect for: Everyone. Individual reading chairs and bench seating.
Escape Zone
We are delighted to partner with Elemis, the number one luxury skincare brand. We have an extensive range of products so you can continue your skincare routine at home.
Navigation
[Return to Ground Floor reception](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=409&sr=-3.06,-.81)
Experience Shower
Warm tropical rain with atmospheric lighting and aromas prepare the body for a thermal experience. Complete the journey and cool down with a fresh cool mist.
Navigation
[Return to Lower Ground Floor reception](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=282&sr=-.11,-.91)
Welcome to Rudding Park Spa
Welcome! Rudding Park Spa restores Harrogate's spa heritage using natural spring water from the grounds at Rudding Park. Whatever the reason for your visit we hope you have a wonderful experience and we ask that you remember to observe social distancing during your visit. Enjoy! Check out this time-lapse and see The Spa come to life before your very eyes
Navigation
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Indoor Swimming Pool
The pool is 17m. Swim in natural spring waters from the grounds at Rudding Park, filtered through an ultraviolet system to provide crystal clear water.
Bucket Shower
Feeling brave? A refreshing burst of ice cold water is sure to invigorate - particularly when combined with time spent in the Juniper Logo Sauna.
Navigation
[Return to Roof Top reception](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=134&sr=-.03,-.02)
Horto Café
By Day, stay in your robe and relax with a [drink or bite to eat](https://www.ruddingpark.co.uk/dine/horto-cafe/).
Lift Access
Rudding Park understands every guest has different needs and we are committed to ensuring our facilities are accessible for all.Winner Catey Accessibility Awards 2018
Panoramic Sauna
A dry heat environment to help rid the body of toxins. With essence that changes with the seasons such as birch blossom in spring and rose petal in summer, the open aspect of the panoramic sauna provides a sense of space with a view to the gardens framing the giant redwood tree. Light Therapy and soothing music enhances the experience. Did you know... we run 'Art of Aufguss' sessions in the Panoramic Sauna.Widely recognised as a leading wellness practice across Europe, the practice involves a Master of Aufguss using essential oils to create a stimulating environment within the sauna and circulating the aromatic air using a towel-waving technique. Ask at Reception for more details.
Navigation
[Return to Roof Top reception](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=134&sr=-.03,-.02)
Audio Zone
Centre mind and body listening to meditation and sound healing tracks. Perfect for: Individuals or couples. Booth seating.
This Way:
Hotel residents can access the Hotel directly using this corridor so there is no need to venture outside.Where do you want to go? [Ribston Wing](https://my.matterport.com/show/?m=3Ji9qBxjqPb&sr=-1.93,1.4&ss=5&play=1) [Follifoot Wing](https://my.matterport.com/show/?m=hEJwkbFDkrR&sr=-2.89,-1.4&ss=108)
Reception
[Click Here](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=409&sr=-3.06,-.81) to go through the doors back to Reception
Access to Horto and Poolside Terraces
[Click Here](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=374&sr=-3.1,-.75) to go through the doors onto Horto Terrace[Click Here](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=54&sr=-3.01,.87) to go through the doors onto the Poolside Terrace
Retail Therapy
A 'must visit' for a selection of home, travel and gift items. A selection of skincare can be found in Retail Therapy with the full range available in the Escape Zone.
Herbal Steam Room
Essence from herbs, inspired by those grown in Rudding Park Kitchen Garden, infuses with steam onto the feature copper tray to stimulate the senses. Radiant heat emits whilst aromas such as rosemary are infused to allow you to absorb their vapour and benefit from their cleansing and calming properties. Did you know... over 500 different herbs, salads, edible flowers and fruits are grown by Kitchen Gardener, Fiona Slight, to offer guests something different when they dine at Rudding Park. Guests are welcome to visit the Kitchen Garden which is open May - end September. Ask the team for more details.
Navigation
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Navigation
[Return to Ground Floor reception](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=409&sr=3.13,-.77)
Treatment Reception
Did you know… CBD, or Cannabidiol, is a naturally occurring compound found in the cannabis plant. It can help reduce anxiety, inflammation, pain and stiffness as well as improve relaxation and positive mental health. Spa guests have the option to add a [CBD Experience](https://www.ruddingpark.co.uk/explore/stories/taking-the-wellness-world-by-storm/) to a number of existing spa treatments at and for every CBD Experience booking a donation is made to the Sir Robert Ogden Macmillan Centre in Harrogate.
Navigation
[Return to Lower Ground Floor reception](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=282&sr=-.05,-.79)
Follifoot Wing
Hotel residents staying in the [Follifoot Wing](https://my.matterport.com/show/?m=hEJwkbFDkrR&sr=-3,-1.02&ss=108) can access their room following this path across the courtyard.
Find Your Locker
If you forget your locker number, simply place your wristband on the panel and it will display your locker number.
Floor Navigation
[Roof Top](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=424&sr=.69,-1.48) Hydrotherapy Pool, Spa Bath, Garden Cabin Sauna, Experience Showers, Herbal Steam Bath, Foot Spas, Luxury Steam Room, Panoramic Sauna, Sunlight Therapy Room, Oxygen Pod, Cabana[Lower Ground Floor](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=282&sr=.02,-.82) Treatment Reception, Escape Zones (Audio, Visual, Mind, Sleep)
Navigation
[Return to Ground Floor reception](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=409&sr=-3.06,-.81)
Navigation
[Return to Lower Ground Floor reception](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=282&sr=-.11,-.91)
Brass Monkey Ice Baths
Take the plunge! A dip in the ice bath will shift your body state, change your mindset and elevate your mood. It can also suppress the acceleration of inflammation and promote natural pain relief.
Westrow Hair
Whether you are looking for regular [hair](https://www.ruddingpark.co.uk/spa/westrow-at-rudding-park/) maintenance, the perfect finish to a spa day or 'special occasion hair', a team of stylists and technicians are on hand to provide expert advice and create your look.
Navigation
[Return to Lower Ground Floor reception](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=282&sr=-.11,-.91)
Luxury Steam Room
The mosaic dome with starlight ceiling provides a cocoon as steam helps clear impurities from the skin, increases metabolism, improves breathing and alleviates congestion. Seating provides a sense of personal space for maximum comfort and relaxation.
Nail and Beauty Studio
When you want to look perfectly polished from top to toe - Manicure, Pedicure, Makeup. If [nail and beauty](https://www.ruddingpark.co.uk/spa/nail-and-beauty-membership/) maintenance are part of your daily routine we also offer a Nail and Beauty membership which offers fantastic value.
Navigation
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Cabana
Experience the Cabana – an outdoor social space on the Roof Top Spa Garden.
Ice Fountain
When you alternate between hot and cold it helps to detoxify the system, flush out toxins and increase oxygen levels in the body. The body’s cells, tissues and systems 'open' with heat and 'close' with cold.
Lower Ground Floor Navigation
1) [Treatment Room 5](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=289&sr=-.07,-.59) 2) [Treatment Room 7](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=297&sr=-.16,-1.02) 3) [Visual Relax Zone](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=394&sr=-3.06,-.83) 4) [Audio Relax Zone](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=274&sr=-2.43,1.42) 5) [Sleep Zone](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=398&sr=-2.99,-.05) 6) [Mind Zone](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=265&sr=-.18,1.03)[](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=398&sr=-2.99,-.05)
Floor Navigation
[Roof Top](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=424&sr=1.87,-1.52) Hydrotherapy Pool, Brass Monkey Ice Baths, Spa Bath, Garden Cabin Sauna, Experience Showers, Herbal Steam Bath, Foot Spas, Luxury Steam Room, Panoramic Sauna, Sunlight Therapy Room, Oxygen Pod, Cabana, [Woodland Bathing](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=498&sr=-3.02,-.69)[Lower Ground Floor](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=282&sr=,-.92) Treatment Reception, Escape Zones (Audio, Visual, Mind, Sleep)
Hydrotherapy Pool
The indoor-outdoor infinity edge pool offers views of the gardens as you experience the hydrotherapy massage journey (foot volcano, leg and back massage, swan neck massage). The thermal waters and therapeutic water pressure help relax muscles, increase blood circulation, and relieve muscular pain and tension. Relax on submerged air loungers and take in the fresh air. Underwater lighting enhances night time bathing under the stars.
Navigation
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Sundeck
The south facing sun deck is the perfect space to relax with a glass of champagne or juice.
Floor Navigation
[Roof Top](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=134&sr=-3.12,-.36) Hydrotherapy Pool, Spa Bath, Garden Cabin Sauna, Experience Showers, Herbal Steam Bath, Foot Spas, Luxury Steam Room, Panoramic Sauna, Sunlight Therapy Room, Oxygen Pod, Cabana[Ground Floor](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=409&sr=-3.12,-.76) Nail & Beauty Studio, Horto Spa Cafe, Juniper Log Sauna, Rasul & Swimming Pool
Visual Zone
Relax and absorb scenes of lapping waves, wildflower meadows and breath-taking mountain-scapes on the video mood wall. Perfect for: Groups. Chill out on low, soft leather seating and swing chair.
Sleep Zone
Rest in this space designed for complete peace, quiet and deep relaxation, or take part in one of our mindful meditation sessions. Perfect for: Individuals.
Sunlight Therapy Room
Relax on heated, sculpted loungers in the Sunlight Therapy Room which provides safe ‘sunlight simulators’ that replicate natural sunlight, with the harmful UV rays filtered out. A 20-minute session is recommended as part of the spa experience and benefits include helping to reduce Seasonal Affective Disorder (SAD), sounder sleep, an increase in energy and vitamin D production, the soothing of aches and pains.
Roof Top Navigation
1) [Cabin Sauna](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=440&sr=-.33,-1.27) 2) [Herbal Steam Baths](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=145&sr=-.13,-.03) 3) [Luxury Steam Room](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=150&sr=-1.51,-1.43) 4) [Panoramic Sauna & Hydrotherapy Infinity Pool](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=188&sr=-.09,.57) 5) [Oxygen Pods & Sunlight Therapy](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=189&sr=-.19,-.82) 6) [Cold Water Therapy](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=448&sr=-.41,-.48)
Roof Top Spa
A social space to enjoy the range of hydrotherapy and thermal experiences. Did you know… during the Victorian era the wealthy and fashionable flocked to the Harrogate to experience its health giving natural springs and promenade along its elegant streets people came to 'take the waters'.Harrogate was considered one of Europe's most desirable spa resorts and the water of this area is rich in sulphur and iron. [Read our story](https://www.ruddingpark.co.uk/explore/stories/restoring-harrogates-spa-heritage/).
Oxygen Pod
The Oxygen Pod uses oxygen concentrations levels up to 27% (dry air usually contains 21% oxygen levels) to help prevent signs of ageing and strengthen the immune system. Alongside the increased oxygen levels, negatively charged ions purify the air, to stimulate the metabolism while dry salt inhalation helps respiratory system, promotes healthier skin and sounder sleep.
Rasul
A [traditional Moorish mud treatment experience](https://www.ruddingpark.co.uk/spa/treatments/mud-rasul-ritual/), which takes place in a private space for two to six guests per session. This traditional Moorish mud treatment begins with an application of smooth warm mud selected specially for its mineral rich properties, to each other's face and body.The sensation of warmth transfers deeply into your skin as the chamber fills with steam, opening pores and allowing your body to naturally absorb the mud's natural nutrients. As the temperature rises, the mud dries and draws out impurities, before a gentle rain shower helps ease the mud away.The experience is completed by one of our exfoliating body scrubs combined with a nourishing body oil.
Floor Navigation
[Roof Top](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=134&sr=3.12,-.44) Hydrotherapy Pool, Spa Bath, Garden Cabin Sauna, Experience Showers, Herbal Steam Bath, Foot Spas, Luxury Steam Room, Panoramic Sauna, Sunlight Therapy Room, Oxygen Pod, Cabana[Ground Floor](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=409&sr=-3.02,-.83) Nail & Beauty Studio, Horto Spa Cafe, Juniper Log Sauna, Rasul & Swimming Pool
Lift Access
Rudding Park understands every guest has different needs and we are committed to ensuring our facilities are accessible for all.Winner Catey Accessibility Awards 2018
Spa Bath
Step into the spa bath and allow massage jets to alleviate aches and pains as you relax and take in views of the roof top spa garden. Underwater lighting after dark enhances the evening starlight spa experience.
Indoor Swimming Pool
The pool is 17m. Swim in natural spring waters from the grounds at Rudding Park, filtered through an ultraviolet system to provide crystal clear water.
Horto Café Terrace
The terrace is south-facing and perfect for alfresco dining .
Navigation
[Return to Lower Ground Floor reception](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=282&sr=-.11,-.91)
Navigation
[Return to Ground Floor reception](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=409&sr=-3.06,-.81)
Ground Floor Navigation
1) [Nail & Beauty Studio](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=366&sr=-.16,-1.24) 2) [Horto Spa Cafe](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=324&sr=-2.61,-1.56) 3) [Juniper Log Sauna](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=18&sr=-.01,.96) 4) [Rasul](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=160&sr=-1.19,1.48) 5) [Swimming Pool](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=26&sr=3.1,-.89)
Foot Spa
The foot spa enhances blood circulation. Alternate between warm and cold waters for the full kneipp experience.
Find Your Locker
If you forget your locker number, simply place your wristband on the panel and it will display your locker number.
Juniper Log Sauna
A juniper log wall provides natural aromas for the sauna, and offers direct access to the outdoors for fresh air following the thermal experience. Juniper essential oil promotes and improves blood circulation, helps overcome fatigue, removes toxins from the body and can relax muscle cramps.
Floor Navigation
[Ground Floor](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=409&sr=-2.97,-.81) Nail & Beauty Studio, Horto Spa Cafe, Juniper Log Sauna, Rasul & Swimming Pool[Lower Ground Floor](https://my.matterport.com/show/?m=Kp6jUhRw8kH&play=1&qs=1&ss=282&sr=-.12,-.94) Treatment Reception, Escape Zones (Audio, Visual, Mind, Sleep)
Find Your Locker
If you forget your locker number, simply place your wristband on the panel and it will display your locker number.
Experience Shower
Warm tropical rain with atmospheric lighting and aromas prepare the body for a thermal experience. Complete the journey and cool down with a fresh cool mist.
Garden Cabin Sauna
The heat and aroma infusion will relax your muscles and improve blood flow and circulation whilst you take in the view across the Roof Top Spa Garden.
Treatment Rooms
Experience award-winning Elemis treatments
Escape Zone
A peaceful, serene space where guests can enjoy a treatment and explore the 'zones'. Did you know… we also offer regular skincare workshops so you can get hints and tips from our skincare professionals. Ask a member of the team for more details.
